December 8, 2022
Laconia Rotary Hall (Auditorium)
695 N Main St
Laconia, NH 03246
Building a Winter Wellness Toolbox with Lesley Wotton, MS, LCMHC
Thursday, December 8, 2022
New England winters are long, cold, and dark and many of us experience a seasonal slump. Lesley Wotton, a Licensed Clinical Mental Health Counselor (LCMHC) and a level one certified nutrition coach, will be sharing how to build your own winter wellness toolbox. Join us as she shares effective strategies and examples of what a wellness toolbox is and how it can help improve your body, mind, and spirit.